Nurture
Your Emotional
Health
Step into a space where the power of words and the language of art converge, offering a unique therapeutic journey tailored to your individual needs. Embrace the synergy of psychotherapy and art therapy – a harmonious blend that can illuminate your path to personal growth and emotional well-being. Welcome to a transformative experience where healing is an art.
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About
Deepika Birdi
Registered Psychotherapist (Q)
Deepika is a dedicated and compassionate therapist with a passion for using creative expression as a tool for healing and self-discovery. With over 15 years of experience in the mental health field, she has cultivated a deep understanding of the intersection between art and psychology.
She works as a therapist with children, youth, and families facing trauma, emotional challenges, and various mental health issues. Deepika works in intensive and school settings with neurodivergent clients employing the principles of person-centered and narrative therapy. Through the use of various art modalities, Deepika creates a safe and nurturing space for clients to explore and communicate their thoughts, emotions, and experiences.
01.
The activities and interventions in individual art therapy are often tailored to the specific needs, preferences, and goals of the individual. A variety of art materials and techniques based on the client's unique circumstances are utilized.
02.
Family therapy using art, often referred to as art-based family therapy or art therapy in a family context, integrates artistic expression and creative processes into the family therapy session. This approach recognizes the power of art as a tool for communication, self-expression, and exploration of relational dynamics within the family system
03.
Art-based group therapy involves using creative processes and artistic expression within a group setting to promote therapeutic goals, personal growth, and interpersonal connection. This approach recognizes the power of art as a tool for self-discovery, communication, and building a sense of community.